Monday, February 24, 2008 - Chest
| Exercise | Cory | Matt |
| Flat fly | 50 x 8 : 45 x 10 | 32.5 x 9 : 30 x 11 |
| Decline press | 200 x 12 : 230 x 12 | 180 x 10 : 200 x 10 |
| Incline fly | 45 x 12 : 50 x 8 | 40 x 10 x 2 |
| Decline bench | 185 x 10 : 185 x 7 | 155 x 10 : 135 x 10 |
| Incline DB press | 65 x 8 : 65 x 10 | 55 x 10 |
No comments:
Post a Comment