Legs

No Matt today. The flu caught up with him, so he'll be out for a while.

Today's numbers:

Wednesday, March 12, 2008 - Legs

Exercise	Cory
Squat (Smith)	225 x 10 : 275 x 5
Leg press	540 x 10 : 630 x 10
Leg extension	230 x 10 : 170 x 15
One-leg hamstring curl	120 x 10 x (L/R) : 120 x 7 x (L/R)
Seated calf raise	230 x 10 x 2
Hip abduction	240 x 10 x 2
Hip adduction	240 x 10 : 240 x 7
Glute kickbacks	130 x 10 x 2 x (L/R)
TOTAL	42,935